1. Ok I’m curious – what is the 30/30/30 rule??
    Mmmm I looovveeee meatloaf. Especially with a good ketchup glaze on top. I’ve never made one myself but have like 20 recipes pinned. And looks like I’m adding this one to that list…
    Hope you can find moments of breathe and solitude amidst the stressful time.
    Cora recently posted…Aiming for Fullness (What I Ate Wednesday)My Profile

    • Trish Lynn

      Cora, the 30/30/30 rule is no drinking anything 30 minutes before or after eating and to slow down taking 30 minutes to eat. Thanks for stopping by.

    • Trish Lynn

      I love that pan, it seriously is a great tool for portion control. Thanks for stopping by.

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